Who Are We?

We're a married couple based in Montreal, Quebec, Canada (for now)

Shane is 27 and completing his PhD. His main interests and passions surround fitness, nutrition, and supplements. He's also trained in various martial arts and has played all different sports throughout his life, but was particularly good at baseball and volleyball.

Marisa is 26 and is an aspiring novelist. Besides reading and writing, Marisa is interested in yoga and running. She also swam competitively for many years and skis recreationally.

We love to cook together and are constantly searching for healthy alternatives for our bad habit indulgences that include all the usual suspects: pizza, chicken wings, french fries, and sweet treats (feel free to pass on any recipes because we sure will!) And since we were and are students we've developed a keen knack for saving money in a variety of situations.

Pura Vida,

Shane & Marisa